Description
This masterclass is for you if:
• You want to improve your posture, performance and body shape.
• Incontinence is causing you workplace anxiety and affecting your
ability to work efficiently and causing social isolation.
• Your ability to enjoy your sports or play time with your child(ren) has
been compromised for fear of an embarrassing leak, or chaffing.
• Fear of intimacy is affecting your relationships.
• Menopause has exacerbated your symptoms.
• Want to avoid surgery and/or discomfort from prolapsed organs
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