MEN’S HEALTH AND HAPPINESS

The pelvic floor muscles in men play the same role as that in women (outside pregnancy): support, stability, posture and gait.

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Description

Weak pelvic floor muscles in men can lead to erectile dysfunction, dribbling – weak bladder, which tends to be become more apparent after prostectomy. Understanding pelvic floor muscle function can help to improve both prostate and testicular health as well as improved posture and aesthetics. Not forgetting avoiding common sports injuries (hamstring and groin strain, ACL tears, knee and ankle sprains).

Independent Programme and products £2,245.00

24 weeks £5,496 (assessment booked separately).