INTRODUCTION TO PELVIC FLOOR AWAKENING

This 4hr programme will give you an initial insight into the importance and relevance of pelvic floor muscle exercise in your everyday life.

Description

A GREAT INTRODUCTION TO PELVIC FLOOR HEALTH

Did you realise the position of your knees, feet, posture or even your breathing could adversely affect the strength and stability of your pelvic floor muscles? This introduction to pelvic floor exercise will change the way you view and choose exercise and enhance the way you look.

Price 4hrs    £760 (products not  included)