Healthy Habits to Heal & Harmonise
This masterclass is for you if you:
- don’t like the anxiety and embarrassment that come when you are not able to control your bladder (or bowel) and it’s impacting your quality of life, fitness to work and/or relationships.
- Want to avoid surgery for prolapse without living in discomfort
- Return to intmacy without fear.
- Manage menopause minimise symptoms.
Healthy Habits to Heal & Harmonise
Healthy habits to heal and harmonise is an interactive workshop series that gives you the best understanding of how/why your thoughts, your history (life story) and your subconscious choices affect your physical and structural wellbeing and not just your mental/emotional and hormonal.
There are 6 or 7 habits that will really heal and harmonise. Each of these dependent on the other, none working in isolation. Find out how sickness and dis-ease develops when one of these habits is neglected.
Discover why convenience foods end up being more costly in the long run. And why your bedtime really can be the difference between ageing prematurely or remaining ageless. The habits we develop today can really be the difference between optimising our health or literally disregarding it - without even recognising that we are doing so.
If you want to take back control, live without the fear of ‘catching’ or becoming sick. And you would love to be able to the vitality and health for your future - Your Physical Pension Plan to match your Financial one. Then this workshop is for you..
Want to live life better? Book Now!
The beauty of optimising your health is that you can tailor it to suit you today. Why not book a consultation at this special promotional price of £410 saving £110.
One more thing… Your pelvic floor - the foundation of your trunk plays a major role in posture, gait body shape and movement ability. Get your copy of Pelvic Floor Secrets for the special price of £12 normally £15.99 (saving £3).