If a crack appears on the wall in the corner of your house which you choose to ignore it could be costly mistake number one! It is the first sign of a ‘Prolapse of the structural kind.’ Movement of the building itself motivates you into action, and that action may cause you to have to move out of your home for some, as long as a year, before the building can be “underpinned” = support given to its foundation, so that it can continue to be enjoyed for a generation or more.
Your Pelvic Floor is no different, so you must ensure that you don’t let subsidence happen to your pelvic floor. Many healthcare professionals now consider Incontinence as the first stage of Pelvic Organ Prolapse and Tena Lady’s clever marketing strategies mean that instead of looking for a way to prevent or reverse this condition, we are accept “This happens to all females” and mask our embarrassment rather than protect against further damage.
Then one day out of the blue a “heaviness” appears within the vaginal canal: Hey presto, something is making its way toward the outside world;
- The upper vaginal vault
- The uterus
- The bladder
- The Rectum
- The Colon
Any one or combination of these can begin to descend if YOU continue to ignore YOUR pelvic floor. Propping up is not enough. Be Ready, Be Educated! This is only YOUR DESTINY, if you choose it to be by ignoring your pelvic floors roles and responsibility, and your responsibility to ensure its effectiveness.
Last month I was given a wonderful testimony from an equally beautiful client who flew into London from Gibraltar, in order to do my Reverse the Damage Programme. Her desire to be able to share the good news and success of my programme meant she was more than happy to be filmed. I hope her testimony will encourage you also. https://www.youtube.com/edit?o=U&video_id=9HiQwZDJY6o
Your Pelvic Floor is more precious than you think. www.jennirussell.com