Dear Vagina

Dear Vagina

In the privacy of my own thoughts I wonder how can it be that this beautiful thing, my vagina could do such a thing to me? To let me down in such an embarrassing way, when I just want to run, laugh and jump and enjoy my day. Dear vagina how can it be, that you are two...
Dear Vagina

The pregnant pelvic floor

  The pregnant pelvic floor precious as can be is loaded from the off though its pressure cannot be seen. Not given consideration, not given a second thought and then the pelvic floor starts weakening and dysfunction is born. Every females nightmare is to be to scared...
Dear Vagina

Gyneflex Pelvic Floor Product

Many people think of the pelvic floor either in terms of sexual satisfaction or incontinence and/or prolapsed pelvic organs, as if two ends of the spectrum. However this unlikely pair, have started to come together. As more women strive to strengthen their pelvic...
Be Ready, Be Educated

Be Ready, Be Educated

”Your body” should be “your business.” How you look after it, is “your choice” therefore the outcome: look, health, vitality, youthfulness is “your destiny.” These are examples of a good marriage of words, put together for maximum impact, food for thought. The most...