![Prioritising Your Pelvic Floor for a Better Pregnancy]()
by jennirussell | Sep 21, 2014
Prioritising the pelvic floor for a better pregnancy should be a major consideration for every midwife and/or healthcare professional looking after mums to be, since the baby originates within the pelvic cavity, before moving above it as the uterus grows. It really...
![Prioritising Your Pelvic Floor for a Better Pregnancy]()
by jennirussell | Sep 15, 2014
Why a man should worry about your pelvic floor? If you are married or in a relationship, the integrity of your spouse’s pelvic floor can have a direct impact on the happiness and longevity of the intimacy you both share and the way your relationship either develops or...
by jennirussell | Sep 6, 2014
TIME WASTERS Time wasters waste time. Time that is neither your nor mine Time wasters procrastinate until their life gets them into a state. A state of panic, ill health or bad relationships then they chase after time What a shame what a sin! Time wasters have...
![Prioritising Your Pelvic Floor for a Better Pregnancy]()
by jennirussell | Aug 29, 2014
There is no point beating around the bush or buttering this up! If you do not take the time to learn about your pelvic floor then you run a big risk of leaking urine when you laugh, cough, run, sneeze etc or worse still, losing the entire contents of your bladder, as...
![Prioritising Your Pelvic Floor for a Better Pregnancy]()
by jennirussell | Aug 21, 2014
If a crack appears on the wall in the corner of your house which you choose to ignore it could be costly mistake number one! It is the first sign of a ‘Prolapse of the structural kind.’ Movement of the building itself motivates you into action, and that action may...
