Repair your pelvic floor

Repair your pelvic floor

by | Jul 4, 2017

BLOG Jenni Russell’s latest news and information How to keep your knickers dry. How to keep your knickers dry the adult thing to do, is when you feel the urge to go to make it to the loo. As simple as this statement sounds its very clear to see, not all of us...
Unlock your FULL female potential

Unlock your FULL female potential

by | Jun 26, 2017

BLOG Jenni Russell’s latest news and information Unlock your FULL female potential   To understand the FULL female potential of the pelvic floor muscles is to appreciate the strength that exists within them on a daily basis. These muscles and their...
Connected not committed

Connected not committed

by | May 17, 2017

BLOG Jenni Russell’s latest news and information Connected not committed What can a man get for a smile and a wink and a few choice words that cloud the way you think? You’re connected not committed yet you ‘give away’ all you have – your sexual identity, your...
Reverse The Damage

Reverse The Damage

by | Jan 25, 2017

BLOG Jenni Russell’s latest news and information Reverse The Damage Are we all keeping the same secret? Pelvic floors. We all have one – and it’s a good job too. They hold our pelvic organs; Uterus, Vagina, Bowel and Bladder in place and, basically, stop things...