Jenni Russell is on a mission to empower women to become confident, continent and sexually satisfied. To build strong pelvic floor muscles that will allow them to always be in control of their intimate area, at every stage of their lives, well into – and beyond their menopausal years!  You only have to look at her to see that she practises what she preaches – believe it or not, she sixty this year! Jenni’s career and expertise spans over 28 years. A former athlete and record holder, Jenni was crowned Britain’s fittest woman having won the British Ultrafit Championship three times (1995, 1998, 2000). Coupled with her athleticism and passion for helping women to discover and strengthen their pelvic floor muscles, she developed a sensory programme for the non-surgical management of pelvic organ prolapse, incontinence and sexual function. She has used it to work successfully with businesswomen, mums and athletes to also improve posture, performance and movement ability.

Jenni is a woman with a message she is not shy to invest in to share. Both of her books were self published. ‘Can a Vagina Really Buy a Mercedes?’ featured on ITV’s This Morning and sold 4000 copies without even being on a book shelf!  Pelvic Floor Secrets, her second publication like her first has had many appearances in news and health magazines. She speaks extensively on pelvic floor and health related issues and has had her work featured at the International Continence Society conference in Florence and Las Vegas. You can tell that Jenni is no couch potato nor does she shy away from a challenge; ‘Empowering Lives’ is her latest success venture, launched during lockdown. This 8 step programme helped women to ‘let go’ of their past hurts, discover their purpose, launch their own business and write their own book as they transformed their body and their lives.

Jenni is a natural born Entrepreneur, creating bespoke programmes for her clients. She offers guidance and support for patients to GP’s and Health Professionals in a unique and unconventional way to yield better results so h=they can live life better. (And she has produced her own line of faith based clothing!)  She is in the final stages of developing an E-learning platform for businesses to help keep the talent and expertise of women going through the menopause in work and not be one of the 1 in 10 feeling they need to leave.

Jenni’s faith, expertise, authenticity and ‘can do’ attitude and personality will make your pelvic floor health and happiness a reality!