Pregnancy Priorities for your Pelvic Floor

Description

Did you know you can to protect your pelvic floor during pregnancy and not wait until after?

Do you know how to effectively exercise your pelvic floor for each stage of your pregnancy?

Would you like to avoid incontinence in pregnancy?

Would you like to know how you can protect your pelvic floor muscles from weakness, trauma or injury?

Jenni shares her unique pelvic floor secrets for pregnancy in this interactive workshop. A combination of education and exercise will empower and enhance your pregnancy and labour experience.

Where:  Jesus Church, Forty Hill, London EN2 9EU
When: Saturday 28th April 2018
Time: 10am – 4pm

Don’t leave your pelvic floor to chance.

Be Ready, Be Educated.